Meet The Empowered Coaches

At EmpoweredFIT we are passionate about helping you, so we have hired the best people to help you to achieve your health & fitness goals. Our Empowerment coaches are fully qualified and have helped hundreds of clients to achieve their goals. All coaches use evidenced-based methods of training & flexible dieting to ensure you live a happier, healthier and sustainable lifestyle. Find out more about our Empowerment coaches below.

Joe Bromiley

Joe Bromiley is a Level 3 PT focusing on strength training.

"My strongman training has taught me that strength is not just physical, but mental too. I try to help my clients improve their strength in both of these aspects."


Sam Logan

Sam is a Level 3 PT, Level 2 Olympic Lifting Coach, Specialising in military preparation & online coaching.

"As a former Royal Marines Commando with operational experience I know what it takes to get ready for service life. If you want to train like an elite solider send me a message on Instagram get started"


Jenn Nesbit

Jenn Nesbit is a Level 3 PT with a degree in nutrition.

"My journey has shown me the importance of mental health, physical strength and nutrition. Through my degree in nutrition, I can help you learn skills, move better and develop a healthy relationship with food and yourself."

Click the one of the links to book a free consultation.


Lewis French

Lewis French is Level 3 PT.

"Having lost 9 stone myself I am able to understand and relate to my clients when it comes to the psychological difficulties faced when trying to lose a significant amount of weight."

Click any of the icons to book a free consultation.


Sam Foulkes

Sam Foulkes is Level 3 PT. Click on any of the icons to view social media accounts and contact Sam directly to book a free consultation.


"My absolute passion is helping people like you and seeing you make positive changes in your life. I am here to help you transform your body and mind, create better habits and create a better you"


Sue Lovell

Sue Lovell is a Level 2 Fitness Instructor and Level 3 PT specialising in Fat Loss and Functional Fitness Training.

Sue is also the General Manager of EmpoweredFit Gym.
Click on any of the icons to view social media accounts and contact Sue directly to book a free consultation.


“Being a parent I understand the difficulties faced with trying to juggle everyday responsibilities and wanting to be active. I’ve been there, done that.My aim is for my clients to have a happy active and balanced lifestyle. I focus on helping my clients become proud of themselves becoming the best they can be”


Emily Blastock

Emily Blastock is a Level 3 PT & Powerlifter. Click on any of the icons to view social media accounts and contact Emily directly to book a free consultation.

“My aim is to guide each of my clients to achieve their goals, whilst helping them gain knowledge for life on how to sustain a happy and healthy lifestyle of balance with body and mind”


Callum Holmes

Callum Holmes is a Level 3 PT. Click on any of the icons to contact Callum directly to book a free consultation.

"My aim is to better people mentally and physically by providing a fun approach and educate them to help them get from A to B."


Sean Brady

Sean Brady is a Level 3 PT, specialising in mobility (moving pain free) & Olympic Lifting.
Click on any of one of the icons to contact Sean directly to book a free consultation.

"My expertise lies in strength & conditioning as well as mobility. My aim is to help you move pain free, making the body stronger so you can achieve everyday tasks and more successfully!"


Jake Smethurst

Jake Smethurst is a Level 3 PT.

"The very reason I became a PT is because I found great satisfaction in helping the everyday person become a fitter, healthier version of themselves.
Together, we will push you to do just that.
I have a background in Strength & Conditioning and performance which translates over to my training style, helping you stay healthy and move well whilst achieving your goals."

Click on any of one of the icons to contact Jake directly to book a free consultation.


Paul Robb

Paul Robb is a Level 3 PT.

"My role as a coach is to educate, guide and support you on your health & fitness journey.
If you're looking to change your lifestyle, improve your relationship with nutrition and exercise and become fitter and stronger along the way, then I'm the coach for you."


Click on any of one of the icons to contact Paul directly to book a free consultation.


Ashley Sykes

Ashley Sykes is a Level 3 PT.

"My aim is to help clients with their fitness goals. Whether you're wanting to lose weight, gain muscle or overall feel fitter & healthier get in touch. Let's take the guess work out and reach your goals! "


Click on any of one of the icons to contact Ash directly to book a free consultation.


Cat Conroy - 'BOst'
Osteopath

Cat Conroy.
If you have pain while training speak to Cat!

"My aim is to restore normal function and stability of the body, by detecting and treating a variety of health complaints through manipulation and strengthening of the musculoskeletal framework."

Click on any of one of the icons to contact Cat directly.


Joe Ward

Joe Ward is a Level 3 PT.


"My philosophy is focussing on continually learning as I work towards enhancing the well being of my clients. Body Transformations is one of my specialities, With that I want you to have an overall transformation that makes you feel healthier & stronger both physically & mentally."

Click on any of one of the icons to contact Joe directly.


Whitney Altincik

Whitney Altincik is a Level 2 Fitness instructor & Level 3 PT.

"My aim as a coach is to educate and support ladies with their goals in the gym. I want you to feel more confident & empowered through lifting weights whilst learning to enjoy the process and have fun along the way."

Click on any of one of the icons to contact Whitney directly.


Callum Stewart

Callum Stewart



Sam Logan is a Level 3 PT, Level 2 Olympic Lifting Coach, Functional and Military Training specialist. Click on any of the icons below to view social media accounts and contact Sam directly to book a free consultation.

Sam Logan is a Level 3 PT, Level 2 Olympic Lifting Coach, Functional and Military Training specialist. Click on any of the icons below to view social media accounts and contact Sam directly to book a free consultation.

"As an ex royal marine, I believe in keeping your workouts varied & funcational, so whatever life throws at you, you're prepared.

Cat Conroy is a qualified physiotherapist. If you have paid while training speak to Cat!
Click on any of one of the icons to contact Cat directly to book a free consultation.

"I'm a rehab therapist helping you move pain free with better functional movement and body awareness. I will work with you in the EmpoweredFIT fitted out physio room and on the gym floor to help you learn how to build up pain free."

Cat Conroy is a rehab therapist helping you move pain free with better functional movement and body awareness.



Kayle Issacs is a Level 3 PT with a background in Boxing. Kayle is also the owner of food prep company Re-Fuel and the café located at the gym. Click on any of the icons below to view social media accounts and contact Kayle directly to book a free consultation.

Kayle Issacs is a Level 3 PT with a background in Boxing. Kayle is also the owner of food prep company Re-Fuel and the café located at the gym. Click on any of the icons below to view social media accounts and contact Kayle directly to book a free consultation.



Sean Brady is a Level 3 PT, specialising on mobility (moving pain free) & Olympic Lifting. Click on any of the icons below to view social media accounts and contact Sean directly to book a free consultation.

Sean Brady is a Level 3 PT, specialising on mobility (moving pain free) & Olympic Lifting. Click on any of the icons below to view social media accounts and contact Sean directly to book a free consultation.



Emily Blastock is a Level 3 PT & Powerlifter. Click on any of the icons below to view social media accounts and contact Emily directly to book a free consultation.

Emily Blastock is a Level 3 PT & Powerlifter. Click on any of the icons below to view social media accounts and contact Emily directly to book a free consultation.

Sam Foulkes is Level 3 PT. Click on any of the icons below to view social media accounts and contact Sam directly to book a free consultation.

"My absolute passion is helping people like you and seeing change your life. I am here to help you transform your body and mind, create better habits and create a better you"

Sam Foulkes is Level 3 PT. Click on any of the icons below to view social media accounts and contact Sam directly to book a free consultation.

Mark Dean is a Level 3 PT and Ex Royal Marine Commando. Click on any of the icons below to view social media accounts and contact Mark directly to book a free consultation.

"Being an ex Royal Marine I want to help people achieve path to better health and well being, through being physically more able.

Sue Lovell is a Level 2 Fitness Instructor and Level 3 PT specialising in Fat Loss and Functional Fitness Training. Sue is also the General Manager of EmpoweredFit Gym.

Click on any of the icons below to view social media accounts and contact Sue directly to book a free consultation.

“Being a parent I understand the difficulties faced with trying to juggle everyday responsibilities and wanting to be active. I’ve been there, done that.
My aim is for my clients to have a happy active and balanced lifestyle. I focus on helping my clients become proud of them selves becoming the best they can be”

Sue Lovell is a Level 2 Fitness Instructor and Level 3 PT specialising in Fat Loss and Functional Fitness Training. Sue is also the General Manager of EmpoweredFit Gym. Click on any of the icons below to view social media accounts and contact Sue directly to book a free consultation.

My strongman training has taught me that strength is not just physical, but mental too. I try to help my clients improve their strength in both of these aspects.

My strongman training has taught me that strength is not just physical, but mental too. I try to help my clients improve their strength in both of these aspects.

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